| Moving Time: |
1:40:59 |
| Distance: |
46.95 km |
| Speed: |
27.90 km/h |
| Ele Gain / Loss: |
1238.87 m / 714.34 m |
| Power: |
290 wZ3
3.67 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.91 |
| TSS: |
141 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,961 kcal |
