| Moving Time: |
1:57:43 |
| Distance: |
46.95 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
1238.88 m / 714.34 m |
| Power: |
206 wZ3
2.99 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
129 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,624 kcal |
