Moving Time: 2:01:38
Distance: 60.57 km
Speed: 29.88 km/h
Ele Gain / Loss: 354.36 m / 359.61 m
Power: 205 wZ1 1.95 w/kg
Max Power: 1550 w
Norm. Power: 295 wZ3
Intensity: 0.77
TSS: 119
Heart Rate: 129 bpm
Max HR: 157 bpm
Efficiency: 2.29 w/bpm
Decoupling: 14.5%poor
Cadence: 75 rpm
Max Cad: 119 rpm
Pedalling: 97.6% of the ride
Avg Torque: 27.9 Nm
Calories: 1,670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution