Moving Time: 0:57:01
Distance: 16.16 km
Speed: 17.00 km/h
Ele Gain / Loss: 919.42 m / 182.57 m
Power: 231 wZ4 3.55 w/kg
Max Power: 457 w
Norm. Power: 237 wZ4
Intensity: 0.94
TSS: 83
Heart Rate: 178 bpm
Max HR: 187 bpm
Efficiency: 1.33 w/bpm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution