Moving Time: 0:50:08
Distance: 18.04 km
Speed: 21.59 km/h
Ele Gain / Loss: 358.71 m / 358.05 m
Power: 116 wZ3 2.32 w/kg
Max Power: 239 w
Norm. Power: 120 wZ3
Intensity: 0.87
TSS: 63
Cadence: 71 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.1 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution