Moving Time: 0:52:51
Distance: 27.36 km
Speed: 31.06 km/h
Ele Gain / Loss: 173.47 m / 172.23 m
Power: 185 wZ4 2.26 w/kg
Max Power: 396 w
Norm. Power: 192 wZ4
Intensity: 1.04
TSS: 95
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 1.55 w/bpm
Cadence: 70 rpm
Max Cad: 111 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.4 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution