| Moving Time: |
1:31:30 |
| Distance: |
53.62 km |
| Speed: |
35.16 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
313 wZ4
3.91 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.92 |
| TSS: |
129 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
7.0%moderate
|
| Calories: |
1,918 kcal |
