Moving Time: 1:01:44
Distance: 28.70 km
Speed: 27.89 km/h
Ele Gain / Loss: 518.29 m / 726.61 m
Power: 203 wZ2 2.6 w/kg
Max Power: 373 w
Norm. Power: 214 wZ3
Intensity: 0.78
TSS: 63
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.62 w/bpm
Decoupling: 15.4%poor
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution