| Moving Time: |
0:40:36 |
| Distance: |
9.03 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
168 wZ4
3.57 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
456 kcal |
