| Moving Time: |
1:41:24 |
| Distance: |
48.89 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
437.94 m / 645.77 m |
| Power: |
177 wZ3
2.16 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.90 |
| TSS: |
136 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,202 kcal |
