| Moving Time: |
1:19:25 |
| Distance: |
22.06 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
883.01 m / 105.28 m |
| Power: |
199 wZ3
2.54 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
110 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,058 kcal |
