| Moving Time: |
0:39:28 |
| Distance: |
10.80 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
476.28 m / 133.43 m |
| Power: |
194 wZ4
2.59 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.05 |
| TSS: |
72 |
| Heart Rate: |
180 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
512 kcal |
