Moving Time: 0:47:41
Distance: 8.96 km
Speed: 11.27 km/h
Ele Gain / Loss: 700.74 m / 2.38 m
Power: 217 wZ3 2.89 w/kg
Max Power: 254 w
Norm. Power: 218 wZ3
Intensity: 0.86
TSS: 59
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution