Moving Time: 0:41:10
Distance: 26.35 km
Speed: 38.41 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 195 wZ3 2.35 w/kg
Max Power: 303 w
Norm. Power: 209 wZ4
Intensity: 0.95
TSS: 62
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 1.71 w/bpm
Cadence: 91 rpm
Max Cad: 174 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.0 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution