| Moving Time: |
1:31:36 |
| Distance: |
11.41 km |
| Speed: |
7.48 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
171 wZ2
2.09 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,049 kcal |
