| Moving Time: |
0:38:43 |
| Distance: |
10.64 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
615.00 m / 0.00 m |
| Power: |
253 wZ4
3.17 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.93 |
| TSS: |
56 |
| Heart Rate: |
154 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
656 kcal |