Moving Time: 1:23:05
Distance: 40.75 km
Speed: 29.43 km/h
Ele Gain / Loss: 372.60 m / 531.74 m
Power: 180 wZ4 2.28 w/kg
Max Power: 452 w
Norm. Power: 187 wZ4
Intensity: 0.98
TSS: 134
Cadence: 82 rpm
Max Cad: 135 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.5 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution