Moving Time: 1:39:17
Distance: 15.39 km
Speed: 9.30 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 128 wZ2 2.33 w/kg
Max Power: 181 w
Norm. Power: 130 wZ2
Intensity: 0.61
TSS: 62
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 0.98 w/bpm
Decoupling: 6.5%moderate
Cadence: 44 rpm
Max Cad: 68 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.0 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution