| Moving Time: |
1:47:17 |
| Distance: |
38.65 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
236.08 m / 505.99 m |
| Power: |
78 wZ1
0.8 w/kg
|
| Max Power: |
808 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.73 |
| TSS: |
95 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
85.3% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
560 kcal |
