Moving Time: 2:01:59
Distance: 37.92 km
Speed: 18.65 km/h
Ele Gain / Loss: 1004.73 m / 85.91 m
Power: 193 wZ2 2.14 w/kg
Max Power: 374 w
Norm. Power: 199 wZ2
Intensity: 0.58
TSS: 68
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.45 w/bpm
Decoupling: 4.4%good
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 96.3% of the ride
Avg Torque: 21.2 Nm
Calories: 1,576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution