| Moving Time: |
0:40:19 |
| Distance: |
7.93 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
174 wZ2
2.56 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
35 |
| Heart Rate: |
101 bpm |
| Max HR: |
105 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
469 kcal |
