Moving Time: 0:52:40
Distance: 26.46 km
Speed: 30.15 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 217 wZ2 2.71 w/kg
Max Power: 360 w
Norm. Power: 244 wZ3
Intensity: 0.82
TSS: 58
Heart Rate: 151 bpm
Max HR: 181 bpm
Efficiency: 1.62 w/bpm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution