Moving Time: 1:55:00
Distance: 51.84 km
Speed: 27.05 km/h
Ele Gain / Loss: 293.60 m / 338.06 m
Power: 135 wZ2 1.8 w/kg
Max Power: 330 w
Norm. Power: 144 wZ2
Intensity: 0.70
TSS: 94
Heart Rate: 118 bpm
Max HR: 144 bpm
Efficiency: 1.22 w/bpm
Decoupling: -1.8%good
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 95.6% of the ride
Avg Torque: 16.0 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution