| Moving Time: |
0:55:23 |
| Distance: |
18.55 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.97 |
| TSS: |
88 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
678 kcal |
