| Moving Time: |
1:04:19 |
| Distance: |
24.88 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
286.35 m / 229.50 m |
| Power: |
107 wZ3
1.84 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
460 kcal |
