| Moving Time: |
1:31:12 |
| Distance: |
34.71 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
380.84 m / 125.97 m |
| Power: |
143 wZ3
1.59 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.93 |
| TSS: |
133 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
873 kcal |
