| Moving Time: |
1:12:04 |
| Distance: |
33.47 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
191 wZ3
2.08 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
921 kcal |