| Moving Time: |
1:37:45 |
| Distance: |
47.08 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
140 wZ3
1.94 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
916 kcal |
