| Moving Time: |
1:16:00 |
| Distance: |
38.65 km |
| Speed: |
30.52 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
153 wZ3
2.15 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
778 kcal |
