| Moving Time: |
1:10:20 |
| Distance: |
26.80 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
595.50 m / 0.00 m |
| Power: |
184 wZ3
2.39 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
22.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
866 kcal |
