| Moving Time: |
1:06:38 |
| Distance: |
33.47 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
428.36 m / 455.57 m |
| Power: |
224 wZ3
2.67 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
999 kcal |