Moving Time: 0:29:47
Distance: 22.95 km
Speed: 46.22 km/h
Ele Gain / Loss: 44.03 m / 1095.06 m
Power: 148 wZ2 1.99 w/kg
Max Power: 205 w
Norm. Power: 148 wZ2
Intensity: 0.58
TSS: 17
Heart Rate: 93 bpm
Max HR: 100 bpm
Efficiency: 1.59 w/bpm
Cadence: 94 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution