Moving Time: 0:59:43
Distance: 13.60 km
Speed: 13.66 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 198 wZ4 2.75 w/kg
Max Power: 503 w
Norm. Power: 203 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 1.43 w/bpm
Cadence: 58 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution