| Moving Time: |
1:35:21 |
| Distance: |
33.47 km |
| Speed: |
21.06 km/h |
| Ele Gain / Loss: |
428.36 m / 455.60 m |
| Power: |
112 wZ2
1.35 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
715 kcal |
