Moving Time: 0:55:15
Distance: 23.99 km
Speed: 26.05 km/h
Ele Gain / Loss: 362.98 m / 330.87 m
Power: 202 wZ2 2.66 w/kg
Max Power: 298 w
Norm. Power: 209 wZ3
Intensity: 0.76
TSS: 53
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.55 w/bpm
Cadence: 87 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution