| Moving Time: |
1:05:31 |
| Distance: |
33.47 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
191 wZ2
3.38 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
838 kcal |
