| Moving Time: |
1:19:30 |
| Distance: |
22.70 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
261 wZ3
3.35 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,389 kcal |
