| Moving Time: |
1:56:58 |
| Distance: |
21.05 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.74 |
| TSS: |
106 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,566 kcal |
