Moving Time: 0:39:50
Distance: 9.03 km
Speed: 13.61 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 237 wZ3 3.39 w/kg
Max Power: 347 w
Norm. Power: 241 wZ3
Intensity: 0.85
TSS: 47
Heart Rate: 143 bpm
Max HR: 166 bpm
Efficiency: 1.69 w/bpm
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution