| Moving Time: |
1:54:57 |
| Distance: |
23.07 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
203 wZ3
2.42 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
113 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.2 Nm |
| Calories: |
1,562 kcal |
