| Moving Time: |
1:14:59 |
| Distance: |
32.63 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
549.36 m / 101.38 m |
| Power: |
220 wZ3
2.86 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,104 kcal |
