| Moving Time: |
1:56:42 |
| Distance: |
53.62 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
606.22 m / 353.18 m |
| Power: |
167 wZ4
2.61 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.99 |
| TSS: |
192 |
| Heart Rate: |
130 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,305 kcal |
