Moving Time: 1:02:42
Distance: 30.49 km
Speed: 29.18 km/h
Ele Gain / Loss: 299.12 m / 174.14 m
Power: 186 wZ2 2.48 w/kg
Max Power: 407 w
Norm. Power: 198 wZ2
Intensity: 0.71
TSS: 52
Cadence: 70 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution