| Moving Time: |
1:20:56 |
| Distance: |
39.72 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
169 wZ2
2.41 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.70 |
| TSS: |
66 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
916 kcal |
