| Moving Time: |
1:41:37 |
| Distance: |
51.84 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
293.48 m / 337.93 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
161 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,272 kcal |
