| Moving Time: |
1:23:24 |
| Distance: |
39.94 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
147 wZ3
2.31 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
821 kcal |
