| Moving Time: |
1:34:35 |
| Distance: |
32.63 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
549.45 m / 101.47 m |
| Power: |
128 wZ3
2.13 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
810 kcal |