| Moving Time: |
1:05:43 |
| Distance: |
33.47 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
219 wZ3
2.94 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
106 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
963 kcal |
