| Moving Time: |
1:25:10 |
| Distance: |
46.99 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
187 wZ2
2.37 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.65 |
| TSS: |
59 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,066 kcal |