| Moving Time: |
1:26:11 |
| Distance: |
27.11 km |
| Speed: |
18.88 km/h |
| Ele Gain / Loss: |
1086.45 m / 230.55 m |
| Power: |
243 wZ4
3.04 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,402 kcal |